healthy body, healthy living, healthy mind

Pure Inspiration by Sari Dana

0 Comments 08 July 2010

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This week, I was honored to be part of an inspiring day of health, fitness, and wellness. For this event, a group of bighearted women put aside their own needs and journeyed together with purpose, passion and strategy to create an unforgettable inspiring day. I was invited, along with other motivating professionals, to teach my willpower& grace® exercise experience. “Pure Inspiration” was a one-day event  to raise funds for Sharre Tefliah, a synagogue in Eatontown, New Jersey, yet it spurred ideas that will inspire a constant strive for health and wellness. I excitedly responded with a YES!  I was eager to apply my knowledge and love for fitness to a good cause.

nspiration is the theme in which I live my life.  I’m moved by fearless individuals who spend their time an energy creating  unique potentials for themselves. willPower & grace®, (yes, the w is lowercase), is a special barefoot cardio workout that infuses a positive philosophy through elegant movements and physical strength. Positive thinking during the intense workout will encourage you to continuously strengthen your body, mind, and soul and live Ihappily in a body you love.

Minutes before the class began, I learned that the congregants of this synagogue have spent 18 of its 20 years in existence servicing either in a trailer or in a home. 2 years ago, a structure was built, however, the interior was lacking a few important sections. I began to reflect on the women that created this amazing day and felt the desire to help, just like them.

At that moment, I was deeply inspired to do something awesome.  Sometimes all we need to navigate the pathway to greatness is to be inspired by someone else.  I led my class, full of energy, with inspirational thoughts, aware that I am part of a fantastic cause.   If we keep our eyes open and our hearts receptive, we can be a part of the great inspiring things happening all over our communities. We can then generate others on the path to greatness.

Think: Who are you inspiring? What can you share? Who can you share it with? We may not realize it, but people, especially our families, are perceptive to all that we do!  Imagine how the world would be if we created a circle of inspiration.  Be an exciting you! Honing in on your desires will allow you to pass on pure inspiration to those all around you. Pass it on!

Sari Dana

Group Movement Instructor

Life Style Enthusiast

July 4, 2010

Sari@dananyc.com

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