Healthy Brown Rice Sauteed with Spinach and Mushrooms

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Healthy Brown Rice Sauteed with Spinach and Mushrooms

2 Comments 18 October 2011

This is another healthy and easy kosher recipe from the Magen David Yeshivah Chef at Home gourmet kosher cookbook(page 206).  I made it for a Sukkot meal, but of course its great for any Jewish holiday menu, or Shabbat meal. Since I was voted to cook the meal for the second night of Sukkot (always so HARD because everything has to be done from the day before!) I cooked the rice and the mushrooms in advance, and last minute re-sauteed the mushrooms and adding in the fresh baby spinach till it wilted.

I multiplied this recipe by 4 because I was having a lot of company and I also added in a cup of cooked wild rice which was not in the original recipe.

Kosher Ingredients:

  • 1 cup uncooked brown rice
  • 1 cup COOKED wild rice according to the instructions on the bag
  • 2 cups Imagine No- Chicken Broth Broth No Chicken
  • 1 medium onion
  • 1 pound (total) portobella and button mushrooms, sliced
  • 2 teaspoons minced garlic
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 bag fresh cleaned baby spinach leaves

Directions:

  1. Combine washed rice and broth in a saucepan and bring to a boil, stir, reduce heat cover and simmer about 45 minutes till cooked.
  2. In another skillet, saute chopped  onion, mushrooms and garlic till tender. Stir in lemon juice and oregano.
  3. Right before serving, re-heat mushroom mixture and add in spinach until wilted- don’t overcook or you will lose the pretty bright green color of the fresh spinach.
  4. Toss brown rice with cooked wild rice, and mushroom and spinach mixture. Add salt and pepper to taste.

 

 

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