Great Granola Winter Snack

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Great Granola Winter Snack

1 Comment 06 November 2011

There is no better feeling for a Jewish mom than clearing out those half filled bags and containers of oatmeal,assorted nuts, sesame seeds, apricots and  dried cranberries that lay around our freezers and pantries from month to month. Inspired by Susie Fishbein’s Kids in the Kitchen, I whipped up an easy batch of yummy granola in about 7 minutes. (not including baking time). I really like this recipe because there is very little oil, which is not common for most granola recipes.

This is Susie Fishbeins recipe- but to be honest, since I never folow directions, I added sesame seeds, dried apricots, and any nut that I wanted to get rid of.

That kind of made it look a dot dry ,so I poured in a drop of extra maple syrup and maybe another drop of safflower oil.

Dont worry- it came out great!

Relax, You dont always have to follow the rules!!!

Ingredients:

  • 1 1/2 cups oatmeal
  • 1/2 cups raw sunflower seeds
  • 1/2 cup craisins or dried cranberries
  • 1/4 cup any nut
  • 1/4 cup chopped any other nut
  • 1/4 chopped any other nut
  • 4 tbsp dark brown sugar
  • 4 tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 2 tbsp vegetable oil
  • 1/4 tsp salt
  • Combine dry
  • Whisk wet
  • Pour mixture onto parchment  paper sprayed with Pam (onto a pan of course)
  • Bake for 15 minutes at 350 degrees stirring once midway
  • Wait for it to cool to break into pieces

If you know that your family will love it then double the recipe!

You will also enjoy this healthy snack – Laura’s 10 Minute Healthy Fat-Free Cinnamon Oat Cookies

It goes quick!

Click and Pick-WIN 3 great cookbooks! HERE

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Moroccan Style Stew with Chickpeas, Butternut Squash and Fire Roasted Tomatoes.

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Moroccan Style Stew with Chickpeas, Butternut Squash and Fire Roasted Tomatoes.

5 Comments 06 November 2011

Thanks Paulina- ! Paulina is one of my favorite gourmet newlyweds…..

“Hey Marlene! I have a great recipe for you, this is my Moroccan style stew with chickpeas butternut squash and fire roasted tomatoes. I made this last week for dinner and served it with grilled chicken and whole wheat couscous. It is a filling and healthy dinner I know you will love! (keep in mind I added my spices without measuring and those measurements should be adjusted to taste) “- Paulina Ashkenazi

Kosher Recipe Ingredients

  • 1 small butternut squash cubed
  • 2 garlic cloves minced
  • 1 small onion chopped
  • 3 celery stalks chopped
  • 6 baby bella mushrooms chopped
  • 2 tbsp olive oil
  • 12oz can of chickpeas
  • 8 oz can crushed tomatoes (I used ‘Muir Glen organic fire roasted tomatoes’)
  • 1/2 tsp cinnamon
  • 1 1/2 tsp allspice
  • 1 1/2 tsp cumin
  • crushed red pepper flakes to taste (optional)
  • 1 bay leaf
  • 1 cup of vegetable broth or water

Directions for making this Kosher Recipe

1 . Sauté first 6 ingredients with some salt until soft

2. Add chickpeas, tomatoes and spices until the juices from tomatoes start bubbling

3. Add broth and let simmer for 30 min, if it becomes too thick add more broth/ water

4.  Remove bay leaf and finish with handful of chopped parsley

Serving Instructions

Serve with couscous or rice

Delicious with grilled kosher chicken or fish for a hearty and healthy meal!

Share your great kosher recipes! send them to marlene@thejewishhostess.com!

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