
This recipe was given to me by my nutritionist as a Passover alternative to having my morning bowl of hot oatmeal. Quinoa is a highly nutritious grain; It has a delicious flavor, and a light, fluffy texture. After the seders you will want a light option for breakfast.
Recipe Ingredients
1/2 cup dry quinoa, well rinsed
2 tablespoons raisins
1 cup chopped fresh apricots, or dried apricots
1/4 teaspoon vanilla extract
Combine quinoa and rice milk in a medium saucepan. Bring to a slow simmer, then cover and cook for about 15 minutes until the quinoa is tender. Stir in raisins, apricots, and vanilla, and transfer about 1 & 1/2 cups to a blender and puree. Return pureed mixture to the pan and stir to mix. Serve warm or chilled.
Healthy Details
Per 1/2 cup serving
Calories 106
Fat 1.4
Carbohydrates 21.4
Fiber 1.5
Protein 2.4
Sugar 8.3
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